with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session
African American Health Program
- (240) 777-1833
Schedule of Classes and Groups
42 events found.
Events
Calendar of Events
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 0 events, | 2 events, The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration | 1 event,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session | 4 events,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 5 events,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session  AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […] | 0 events, | |
| 0 events, | 1 event,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 1 event,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session | 4 events,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 5 events,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […] | 0 events, | |
| 0 events, | 1 event,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 1 event,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session | 4 events,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 5 events,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […] | 0 events, | |
| 0 events, | 1 event,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 1 event,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session | 4 events,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 5 events,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […] | 0 events, | |
| 0 events, | 1 event,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 1 event,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session | 4 events,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 5 events,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […] | 0 events, | |
| 0 events, | 1 event,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 1 event,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session | 4 events,with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session | 5 events,with Coach Phyllis Davis Tuesdays & Thursdays, 9:00 AM - 10:00 AM Aerobic and cardio Free Online Session AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […] | 0 events, |
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