Schedule of Classes and Groups
Calendar of Events
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2 events,
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]
Complementary and Integrative Health
Complementary and Integrative Health
Complementary and Integrative Health explores a range of evidence-informed approaches designed to improve your health and complement conventional medicine, helping you discover practical strategies that support both immediate well-being and […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
0 events,
0 events,
0 events,
2 events,
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]
Complementary and Integrative Health
Complementary and Integrative Health
Complementary and Integrative Health explores a range of evidence-informed approaches designed to improve your health and complement conventional medicine, helping you discover practical strategies that support both immediate well-being and […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
0 events,
0 events,
0 events,
2 events,
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]
Complementary and Integrative Health
Complementary and Integrative Health
Complementary and Integrative Health explores a range of evidence-informed approaches designed to improve your health and complement conventional medicine, helping you discover practical strategies that support both immediate well-being and […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
0 events,
0 events,
0 events,
2 events,
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]
Complementary and Integrative Health
Complementary and Integrative Health
Complementary and Integrative Health explores a range of evidence-informed approaches designed to improve your health and complement conventional medicine, helping you discover practical strategies that support both immediate well-being and […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
0 events,
0 events,
0 events,
2 events,
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]
Complementary and Integrative Health
Complementary and Integrative Health
Complementary and Integrative Health explores a range of evidence-informed approaches designed to improve your health and complement conventional medicine, helping you discover practical strategies that support both immediate well-being and […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
0 events,
2 events,
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]
Complementary and Integrative Health
Complementary and Integrative Health
Complementary and Integrative Health explores a range of evidence-informed approaches designed to improve your health and complement conventional medicine, helping you discover practical strategies that support both immediate well-being and […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]