Nutrition Mondays
Nutrition Mondays
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
Line Dance Health Initiative The African American Health Program is bringing an in-person line dance session series to a Montgomery County Recreation Center. This fun-filled, intentional cultural line dance experience […]
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
Line Dance Health Initiative The African American Health Program is bringing an in-person line dance session series to a Montgomery County Recreation Center. This fun-filled, intentional cultural line dance experience […]
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
This FREE annual multigenerational event creates healthy connections while celebrating together as a community. We have special programming for our young people and the whole family. There will be FUN, […]
The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]
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