Chronic Disease Management Program (CDMP) Classes

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Chronic Disease Management (CDMP) Classes

August 2026 Theme: “Prevention For Life”
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Nutrition Mondays – Anti-inflammatory Lifestyle

Mondays at 6:00 PM – 7:00 PM

The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle.

No Nutrition Mondays classes in August.
Register/join: aahpmoco.org/numo
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Complementary and Integrative Health

Thursdays at 1:00 PM – 2:00 PM

Complementary and Integrative Health explores various approaches intended to improve your health and compliment conventional medicine.

8/6:EAT Strategies, Part 1 with Wintana Kiros
8/13:EAT Strategies, Part 2 with Wintana Kiros
8/20:Hiking Do's and Don'ts with Habibah Jackson
8/27:EAT Movement with Nichole Thomas
Register/join: aahpmoco.org/cih
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Take Control of Your Health 1

Wednesdays at 6:00 PM – 7:00 PM

Take Control of Your Health 1 will feature Dr. Monica Scott discussing relevant health topics.

8/5:Diseases That Develop Silently — and How to Prevent Them (DM, CKD, CAD, Fatty Liver)
8/12:Grocery Store Tour: Foods That Heal Heart, Liver & Gut
8/19:Hidden Sugars & Other Toxins That Hurt Our Health
8/26:Preventing Diabetic Complications: Eyes, Skin, Heart, Kidneys & Brain
Register/join: aahpmoco.org/tcyh1
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Take Control of Your Health 2

Thursdays at 6:00 PM – 7:00 PM

Take Control of Your Health 2 will feature Dr. Vivian Ayuk discussing the Diabetes Self-Management, Education and Support modules.

Date: August 6, 2026

Guest Presenter: Gabriellia McNeil

Topic: Prevention for life: Thriving through every stage of hormonal health

Date: August 13, 2026

Guest Presenter: Maryanne Ihebuzoaju

Topic: Summer eating without missing the fun

Date: August 20, 2026

Guest Presenter: Ms. Candita Hinds

Topic: Before the Breaking Point: Recognizing the Signs and Protecting Your Peace

Date: August 27, 2026

Guest Presenter: Dr. Felicia Armstrong

Topic: Arch Support 101: Orthotics, Foot Comfort, and Insurance coverage/benefits

Register/join: aahpmoco.org/tcyh2

The African American Health Program is funded and administered by the Montgomery County Department of Health and Human Services and Implemented by McFarland & Associates, Inc. This material may be reproduced.

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For more information, call (240) 777-1833 or email info@aahpmontgomerycounty.org

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AAHP CDMP CLASSES & GROUPS