Complementary & Integrative Health

Chronic Disease Management (CDMP) online class

THURSDAYS AT 1:00 PM – 2:00 PM ON ZOOM

AUGUST 2026 CLASSES

August Theme: “Prevention For Life”

AUGUST 6

Topic TBD, with Chef/Farmer Erica

AUGUST 13

EAT Movement with Wintana Kiros

AUGUST 20

Hiking Do's and Don'ts with Habibah Jackson

AUGUST 27

Workout Meal Reset Tools: What to Eat Before and After Workouts with Wintana Kiros.

ALL CLASSES ARE
FREE & ONLINE!

TO REGISTER/JOIN, GO TO:

aahpmoco.org/cih

OR SCAN THE QR CODE

QR code to register for Complementary and Integrative Health classes

AAHP CDMP CLASSES & GROUPS

For more information, call (240) 777-1833
or email info@aahpmontgomerycounty.org.

The African American Health Program is funded and administered by the Montgomery County Department of Health and Human Services and Implemented by McFarland & Associates, Inc. This material may be reproduced.

Meeting Accessibility Policy: Montgomery County will provide sign language interpreters and other auxiliary aids or services upon request—with as much advance notice as possible, preferably within at least three (3) business days before the event. Contact Ms. Wanneh Dixon, Program Manager for the African American Health Program at 240-777-1451 or send a request to wanneh.dixon@montgomerycountymd.gov. Taking these steps will help us have sufficient time to best meet your needs.