African American Health Program

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Health and Nutrition (Anti-Inflammatory Lifestyle) class

January 13 @ 6:00 pm 7:00 pm

1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP’s nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that support long-term wellness. Discover how a delicious, anti-inflammatory lifestyle can help you feel vibrant and strong!

Register/join here.