African American Health Program
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with knowledge and simple steps to improve your overall health and quality of life.
Register here: https://us06web.zoom.us/meeting/register/tZAodO-srzoqEt1Fwp7Y15g7DJJ9Efg6dkHw?_x_zm_rtaid=Ow5dGabgROKJ7Un58A547g.1688766947521.ecebb28557549fddf81be5053393d664&_x_zm_rhtaid=735#/registration