Full Body Fitness
with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session
African American Health Program
with Coach Phyllis Davis Mondays & Wednesdays, 9:00 AM - 10:00 AM Body strength and resistance Free Online Session

Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental […]