Health and Nutrition (Anti-Inflammatory Lifestyle) class

1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]

Health and Fitness: Low Impact Exercise

Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]

Health and Nutrition (Plant-Based Foods) ​

Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]

Health and Nutrition (Anti-Inflammatory Lifestyle) class

1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]

Health and Fitness: Low Impact Exercise

Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]

Health and Nutrition (Plant-Based Foods) ​

Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]

Health and Nutrition (Anti-Inflammatory Lifestyle) class

1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]

Health and Fitness: Low Impact Exercise

Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]

Health and Nutrition (Plant-Based Foods) ​

Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]

Health and Nutrition (Anti-Inflammatory Lifestyle) class

1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]

Health and Fitness: Low Impact Exercise

Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]

Health and Nutrition (Plant-Based Foods) ​

Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]