Calendar of Events
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1 event,
Health and Nutrition (Anti-Inflammatory Lifestyle) class
Health and Nutrition (Anti-Inflammatory Lifestyle) class
1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]
0 events,
0 events,
2 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]
Health and Nutrition (Plant-Based Foods)
Health and Nutrition (Plant-Based Foods)
Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]
0 events,
0 events,
1 event,
Health and Nutrition (Anti-Inflammatory Lifestyle) class
Health and Nutrition (Anti-Inflammatory Lifestyle) class
1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]
1 event,
In It to Win It: Conversations About Black Men’s Health
In It to Win It: Conversations About Black Men’s Health
As we celebrate Black History Month, the African American Health Program (AAHP) invites you to join In It to Win It: A Public Conversation About Black Men's Health on Thursday, February 20, 2025, from 6:00 PM to 7:30 PM at the Ross Boddy Community Recreation Center. Take action for Black men’s health by participating in […]
3 events,
Yoga
Yoga
Discover the healing power of yoga in this beginner-friendly class that goes beyond basic stretching. Learn gentle movements and breathing techniques that help reduce stress, lower blood pressure, and support overall health. Our experienced instructor will show you how regular yoga practice can help prevent and manage chronic conditions including diabetes, heart disease, and other […]
AAHP’s National Black HIV/AIDS Awareness Day Event
AAHP’s National Black HIV/AIDS Awareness Day Event
Join the African American Health Program (AAHP) for National Black HIV/AIDS Awareness Day, a powerful event focused on education, prevention, and community action in the fight against HIV/AIDS. This event will provide free HIV testing and counseling, expert-led discussions on prevention, treatment, and sexual health, and access to essential community resources.
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]
Health and Nutrition (Plant-Based Foods)
Health and Nutrition (Plant-Based Foods)
Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]
1 event,
Zumba
Zumba
Get energized with this fun, 30-minute Zumba class that turns exercise into a dance party you can enjoy from home! Our trained instructors guide you through lively, mid-impact dance moves that get your heart pumping and muscles moving. Learn how regular physical activity helps prevent and manage chronic health conditions while dancing to upbeat rhythms […]
2 events,
Tai Chi
Tai Chi
Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This self-paced, gentle exercise combines deep breathing and slow movements, making it a form of moving meditation that enhances both mental and physical well-being.
0 events,
1 event,
Health and Nutrition (Anti-Inflammatory Lifestyle) class
Health and Nutrition (Anti-Inflammatory Lifestyle) class
1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]
1 event,
Free Health Screening at the Sanctuary
Free Health Screening at the Sanctuary
AAHP's free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood glucose. Knowing these metrics is crucial for early detection and prevention of chronic diseases like heart disease, diabetes, and hypertension. By participating in these screenings, […]
2 events,
Yoga
Yoga
Discover the healing power of yoga in this beginner-friendly class that goes beyond basic stretching. Learn gentle movements and breathing techniques that help reduce stress, lower blood pressure, and support overall health. Our experienced instructor will show you how regular yoga practice can help prevent and manage chronic conditions including diabetes, heart disease, and other […]
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]
4 events,
Free Health Screening at Progress Placce
Free Health Screening at Progress Placce
AAHP's free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood glucose. Knowing these metrics is crucial for early detection and prevention of chronic diseases like heart disease, diabetes, and hypertension. By participating in these screenings, […]
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]
Health and Nutrition (Plant-Based Foods)
Health and Nutrition (Plant-Based Foods)
Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]
1 event,
Zumba
Zumba
Get energized with this fun, 30-minute Zumba class that turns exercise into a dance party you can enjoy from home! Our trained instructors guide you through lively, mid-impact dance moves that get your heart pumping and muscles moving. Learn how regular physical activity helps prevent and manage chronic health conditions while dancing to upbeat rhythms […]
2 events,
Tai Chi
Tai Chi
Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This self-paced, gentle exercise combines deep breathing and slow movements, making it a form of moving meditation that enhances both mental and physical well-being.
Free Health Screening at Montgomery College
Free Health Screening at Montgomery College
AAHP's free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood glucose. Knowing these metrics is crucial for early detection and prevention of chronic diseases like heart disease, diabetes, and hypertension. By participating in these screenings, […]
0 events,
1 event,
Health and Nutrition (Anti-Inflammatory Lifestyle) class
Health and Nutrition (Anti-Inflammatory Lifestyle) class
1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]
2 events,
Free Health Screening at New Leaf Shelter
Free Health Screening at New Leaf Shelter
AAHP's free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood glucose. Knowing these metrics is crucial for early detection and prevention of chronic diseases like heart disease, diabetes, and hypertension. By participating in these screenings, […]
Resources and Education Session
Resources and Education Session
AAHP's free health education sessions are held throughout Montgomery County, offering residents valuable opportunities to learn about crucial health topics. These sessions provide in-depth lectures on various health issues, equipping participants with the knowledge needed to make informed decisions about their well-being. Attendees will also receive educational materials to reinforce the information presented, ensuring they […]
3 events,
Free Health Screening at The Peoples Community Baptist Church – Generation One
Free Health Screening at The Peoples Community Baptist Church – Generation One
AAHP's free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood glucose. Knowing these metrics is crucial for early detection and prevention of chronic diseases like heart disease, diabetes, and hypertension. By participating in these screenings, […]
Yoga
Yoga
Discover the healing power of yoga in this beginner-friendly class that goes beyond basic stretching. Learn gentle movements and breathing techniques that help reduce stress, lower blood pressure, and support overall health. Our experienced instructor will show you how regular yoga practice can help prevent and manage chronic conditions including diabetes, heart disease, and other […]
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]
5 events,
In It to Win It: A Public Conversation on Black Men’s Health
In It to Win It: A Public Conversation on Black Men’s Health
As we celebrate Black History Month, the African American Health Program (AAHP) invites you to join In It to Win It: A Public Conversation About Black Men's Health on Thursday, February 20, 2025, from 6:00 PM to 7:30 PM at the Ross Boddy Community Recreation Center. Take action for Black men’s health by participating in this important discussion addressing health disparities affecting Black men, who continue to have the lowest life expectancy of any demographic group. Through open dialogue, AAHP seeks to raise awareness, inspire action, and explore solutions that can improve health outcomes for Black men and boys.
Free Health Screenings at Nebel Street Shelter
Free Health Screenings at Nebel Street Shelter
AAHP's free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood glucose. Knowing these metrics is crucial for early detection and prevention of chronic diseases like heart disease, diabetes, and hypertension. By participating in these screenings, […]
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]
1 event,
Zumba
Zumba
Get energized with this fun, 30-minute Zumba class that turns exercise into a dance party you can enjoy from home! Our trained instructors guide you through lively, mid-impact dance moves that get your heart pumping and muscles moving. Learn how regular physical activity helps prevent and manage chronic health conditions while dancing to upbeat rhythms […]
2 events,
Tai Chi
Tai Chi
Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This self-paced, gentle exercise combines deep breathing and slow movements, making it a form of moving meditation that enhances both mental and physical well-being.
0 events,
1 event,
Health and Nutrition (Anti-Inflammatory Lifestyle) class
Health and Nutrition (Anti-Inflammatory Lifestyle) class
1/6/24 Topic: What’s an Anti-Inflammatory Lifestyle? Learn how to reduce and eliminate inflammation through a plant-based diet and watch live cooking demonstrations featuring flavorful, easy-to-recreate recipes that address common health concerns. AAHP's nutritionist will discuss how food impacts overall health improve health and offer practical tips for shopping, meal planning, and preparing satisfying dishes that […]
0 events,
2 events,
Yoga
Yoga
Discover the healing power of yoga in this beginner-friendly class that goes beyond basic stretching. Learn gentle movements and breathing techniques that help reduce stress, lower blood pressure, and support overall health. Our experienced instructor will show you how regular yoga practice can help prevent and manage chronic conditions including diabetes, heart disease, and other […]
Take Control of Your Health I
Take Control of Your Health I
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]
3 events,
Health and Fitness: Low Impact Exercise
Health and Fitness: Low Impact Exercise
Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage stress and other chronic conditions. Ideal for beginners, seniors, or anyone looking for a safer way to stay active and support their overall health, this […]
Health and Nutrition (Plant-Based Foods)
Health and Nutrition (Plant-Based Foods)
Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, including easy recipes, shopping tips, and meal planning strategies. Perfect for anyone interested in starting a vegan lifestyle or adding more plant-based foods to their […]
Take Control of Your Health II
Take Control of Your Health II
Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]
1 event,
Zumba
Zumba
Get energized with this fun, 30-minute Zumba class that turns exercise into a dance party you can enjoy from home! Our trained instructors guide you through lively, mid-impact dance moves that get your heart pumping and muscles moving. Learn how regular physical activity helps prevent and manage chronic health conditions while dancing to upbeat rhythms […]
1 event,
Tai Chi
Tai Chi
Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This self-paced, gentle exercise combines deep breathing and slow movements, making it a form of moving meditation that enhances both mental and physical well-being.
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