The B.O.N.E.S. Series: Movement, Connection, and Wellness for Bone Health is a free, five-week program offered every Saturday in May from 1:00 PM to 2:30 PM at the Silver Spring Recreation and Aquatic Center. In celebration of Older Americans Month and Osteoporosis Awareness and Prevention Month, this series focuses on building better bone health through guided movement, social connection, and practical wellness tips. Whether you’re looking to strengthen your body, prevent bone loss, or simply engage with a supportive community, this series offers a positive, energizing space to do so. Register online at ActiveMontgomery.org using code R03003-372.