AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Celebrate National Public Health Week with the African American Health Program! We're hosting free health and wellness events at churches across Montgomery County. Come out for screenings, speakers, activities, and […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Celebrate National Public Health Week with the African American Health Program! We're hosting free health and wellness events at churches across Montgomery County. Come out for screenings, speakers, activities, and […]
Line Dance Health Initiative The African American Health Program is bringing an in-person line dance session series to a Montgomery County Recreation Center. This fun-filled, intentional cultural line dance experience […]
Full Body Fitness with Coach Phyllis is an in-person workout class targeting all major muscle groups through a balanced mix of strength, cardio, and flexibility exercises. Suitable for all fitness […]
Celebrate National Public Health Week with the African American Health Program! We're hosting free health and wellness events at churches across Montgomery County. Come out for screenings, speakers, activities, and […]
Celebrate National Public Health Week with the African American Health Program! We're hosting free health and wellness events at churches across Montgomery County. Come out for screenings, speakers, activities, and […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Line Dance Health Initiative The African American Health Program is bringing an in-person line dance session series to a Montgomery County Recreation Center. This fun-filled, intentional cultural line dance experience […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Full Body Fitness with Coach Phyllis is an in-person workout class targeting all major muscle groups through a balanced mix of strength, cardio, and flexibility exercises. Suitable for all fitness […]
AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all […]
Line Dance Health Initiative The African American Health Program is bringing an in-person line dance session series to a Montgomery County Recreation Center. This fun-filled, intentional cultural line dance experience […]
