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World Sickle Cell Day Symposium

Howard University Hospital Towers Auditorium 2041 Georgia Avenue, NW, Washington, District of Columbia, United States

Join us in-person for the World Sickle Cell Day Symposium. Theme: Is 50 the New 20? – Boldly Living Your Best Life with Sickle Cell Disease. Awareness | Advocacy | Advancement. Featuring clinicians, researchers, advocates, warriors & families.

Event Series Health and Fitness: Low Impact Exercise

Low-Impact Exercise

AAHP's Low Impact Fitness class offers gentle cardio, controlled movements, and functional strength exercises that improve mobility, flexibility, and balance — all without excessive stress on joints. Designed for all ages and fitness levels, including beginners and those managing chronic health conditions, this class builds strength and endurance at a steady, supportive pace. Regular participation […]

Event Series Take Control of Your Health II

Take Control of Your Health II

Learn how to take charge of your health in this informative class focused on wellness concerns common in the African American community. Get practical tips for nutrition, fitness, and mental wellness to help prevent and manage chronic conditions. Our health experts share strategies for healthy eating, stress management, and starting an exercise routine. Leave with […]

Event Series Tai Chi

Tai Chi

Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This self-paced, gentle exercise combines deep breathing and slow movements, making it a form of moving meditation that enhances both mental and physical well-being.

AAHP Walk in the Park

Free In-Person Session Rock Creek Regional Park Lake Needwood Trail 15700 Needwood Lake Circle, Rockville

Event Series Nutrition Monday

Nutrition Mondays

The Nutrition Monday class teaches health principles to help individuals maintain a healthy lifestyle. Register here: https://us06web.zoom.us/meeting/register/tZModuCvqT8vHd1PN761wJRqfQTWfUMzgxqv#/registration