African American Health Program

AAHP’s National Black HIV/AIDS Awareness Day Event

Join the African American Health Program (AAHP) for National Black HIV/AIDS Awareness Day, a powerful event focused on education, prevention, and community action in the fight against HIV/AIDS. This event […]

Health and Fitness: Zumba

Get energized with this fun, 30-minute Zumba class that turns exercise into a dance party you can enjoy from home! Our trained instructors guide you through lively, mid-impact dance moves […]

african american man doing tai chi

Health and Fitness: Tai Chi

Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This […]

african american woman doing low impact exercise

Health and Fitness: Low Impact Exercise

Join us for a gentle yet effective workout designed to improve your health without stressing your joints. Our certified instructor guides you through easy-to-follow movements that help prevent and manage […]

african american women watching yoga class online

Health and Fitness: Yoga​

Discover the healing power of yoga in this beginner-friendly class that goes beyond basic stretching. Learn gentle movements and breathing techniques that help reduce stress, lower blood pressure, and support […]

african american man shopping for groceries

Take Control of Your Health I

Take control of your well-being in this comprehensive health class focusing on key health concerns affecting African Americans. Join us to explore important topics including brain health, autoimmune disorders, mental […]

meal with fruits and vegetable in a vegan dish

Health and Nutrition (Plant-Based Foods) ​

Discover the foundations of vegan nutrition and watch live cooking demonstrations that show you how to make healthy, delicious plant-based meals. This class covers the essentials of a vegan diet, […]